Energy Switch
The second half of your day, covered
Save 15%15% OFF the Switch duoEnergy for the day. Calm for the evening
$78.00
200 mg L-Theanine + 50 mg caffeine
for a gentler kind of lift
800 mg electrolytes + B-vitamins
to refill what busy days drain
100 mg Panax ginseng
for whatever’s left of the day
Tastes like lemonade
Delivers like a supplement
Switch your drink to feel the difference
*Caffeine sensitivity, timing and experience vary. Count caffeine from coffee, tea, pre-workout and other sources. Do not exceed two servings daily.
One small switch A whole new afternoon
Tear the stick. Pour into cold water. Let it fizz. Sip and keep going.
Different energy for different moments
| If you need... |
Frooji
|
Second coffee
|
Energy drinks
|
|---|---|---|---|
| Moderate caffeine | Yes | No | No |
| Smooth energy | Yes | No | No |
| Beyond the buzz | Yes | No | No |
| Hydration support | Yes | No | No |
| Functional ingredients | Yes | No | No |
| Best when you... | Need usable energy | Craving coffee | Want more intensity |
Join the switchers
Pass on it? Or swear by it?
Make the switch if...
You want energy you can actually use
You’d rather be switched on than turned up
You need a brain that keeps up
You want something fizzy and juicy — not just functional
Looking for energy that lasts, not just hits? We should talk.
Switch onDon’t buy Frooji if...
You think the biggest caffeine number wins
You like your energy loud, neon, and slightly dramatic
Your second latte still feels like self-care
You expect one drink to replace actual sleep
FAQ
How much caffeine is in one stick?
50mg of caffeine from green tea. Clear, consistent, and right there on the label.
What does it feel like?
More smooth than intense. That's why Frooji combines a moderate 50 mg of caffeine with 200 mg L-theanine instead of simply adding more caffeine. Your experience can still vary based on sleep, meals, timing, and caffeine sensitivity.
Can I have two in one day?
One stick. One serving. Simple. You can have up to two a day (that's 100mg of caffeine from Frooji). Just don't forget the rest of your caffeine — coffee, tea, pre-workout, and energy drinks all count too.
Can I keep my morning coffee?
Keep your morning coffee. That's not the one we're here to replace. Frooji shows up when another cup starts feeling like too much. One thing to keep in mind: caffeine adds up no matter where it comes from. Count it all, know your own limit.
Can I drink this every day?
Honestly, that's the whole point. Not a habit you're forcing yourself through — just something tasty that happens to replace whatever not-so-great habit you're already running on repeat.
Best case, you're running the full duo: Energy Switch for the lift that gets you through the day, Calm Switch for the chill that gets you through the night*.
Why can I trust you?
Because we're picky. About ingredients. About labels. About how everything gets made.
Every Frooji stick is made in the USA in an FDA-registered, GMP-certified facility, with thoughtfully selected ingredients and labels that tell you exactly what's inside.
How is this different from any electrolytes?
Electrolytes just keep you hydrated. That's the whole gig. Energy Switch does that too, plus the part electrolytes were never built for: clarity and focus*. If electrolytes are upgraded water, this is the upgrade after that.
How do I mix it?
One stick + cold water. Let the bubbles do their thing, then give it a stir and enjoy. Use at least 8.5 fl oz / 240mL of water.
Will I be able to sleep after this?
Frooji combines a moderate 50mg of caffeine with L-theanine for a smoother energy experience. It's designed as a lighter alternative to many afternoon coffees or energy drinks, though your response still depends on timing and individual caffeine sensitivity.
How does the subscription work?
Choose the schedule that works for you. Save 20%, skip anytime, or cancel — just do it at least 48 hours before your next billing date. Learn more in our Refund & Subscription Policy.
What if it is not for me?
Give it the 30-Day Switch Test. If it never earns a place in your routine, contact us within 30 days under our published refund policy. No awkward conversations required.
I'm sensitive to caffeine. Is this going to wreck me?
If you're caffeine-sensitive, Frooji is designed as a gentler option. It combines a moderate 50mg of caffeine with L-theanine for a more balanced experience than caffeine alone. Give one serving a try and see how it feels.
Can I take this if I'm on medication?
If you're taking prescription medication, we recommend checking with your healthcare provider before adding Frooji to your routine. It's the same advice we'd give for any dietary supplement.